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Real Food With Altitude » Recipes » Paleo

Aug 10, 2022 by Hayley · This post may contain affiliate links · 1 Comment

Spicy Cashew Butter Chicken Wings

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Chicken wings are always a crowd pleaser, whether you serve them as an appetizer or they are a super easy weeknight meal. I am a huge fan of spicy peanut sauce, but don't really eat peanut butter all that much. In this recipe I decided to recreate a similar sauce using just two simple ingredients... I mean what could get easier than that?! These Spicy Cashew Butter Chicken Wings have a little kick to them but are so delicious.

One sauce/dressing that I have recently discovered is the Spicy Cashew Butter Dressing from Trader Joe's. I have not lived close to a Trader Joe's in several years so it is always a treat when I get to go. Recently I found this Spicy Cashew Butter Dressing and want it on everything! I figured this would make a delicious wing sauce, but it is a little watery to make wings alone. Cashew butter is the perfect vehicle to thicken the dressing to make it stick to the wings!

These wings can be made in the oven or in the air fryer, whichever you prefer! I actually don't have a preference on which way I cook them, but if I do them in the oven, I do broil them for a couple minutes just to crispy them up!

Tips for Spicy Butter Cashew Chicken Wings:

  1. If you don't have Trader Joe's near you or don't have the Spicy Cashew Butter Dressing on hand, you can use the same amount of cashew butter and add 1 tablespoon rice wine vinegar, 1 tablespoon Sriracha, 2 tablespoon coconut aminos, and 1 teaspoon garlic powder.
  2. If you are using the oven, broil the wings for a couple minutes at the end to crisp them up.
  3. I really like Artisana Organics Cashew butter and Georgia Grinders Cashew butter, but any will do.
  4. These wings are not Whole30 compatible because the Spicy Cashew Dressing has some maple syrup in it, but you can use the recipe above to create your own!

If you are looking for more wing recipes try out these Chili Lime Wings!

spicy cashew butter wings on a plate with cashew butter

Spicy Cashew Butter Chicken Wings

Hayley Lucero
Deliciously spicy chicken wing recipe.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Appetizer, Main Course
Cuisine American
Servings 4 people
Calories 424 kcal

Ingredients
  

  • 2 lbs Chicken Wings
  • Avocado Oil Spray
  • ¼ cup Spicy Cashew butter Dressing Trader Joe's
  • 2 tablespoon Cashew Butter
Get Recipe Ingredients

Instructions
 

  • Pat chicken wings completely dry. Then put in the air fryer and spray with avocado oil. Cook on 400 degrees for about 10 minutes.
  • While the wings are cooking, combine the rest of the ingredients (cashew butter and Spicy Cashew butter Dressing) into a small bowl and whisk together until smooth.
  • Once wings are cooked most of the way through (about 10 minutes), put them in a bowl and pour the wing sauce on top. Toss the wings until they are fully coated. Save extra sauce for dipping!
  • Place coated chicken wings back in the air fryer for 5-6 minutes.
  • Serve and enjoy!

Notes

  • If you don't have Trader Joe's near you or don't have the Spicy Cashew butter Dressing on hand, you can use the same amount of cashew butter and add 1 tablespoon rice wine vinegar, 1 tablespoon Sriracha, 2 tablespoon coconut aminos, and 1 teaspoon garlic powder.
  • If you are using the oven, broil the wings for a couple minutes at the end to crisp them up.
  • I really like Artisana Organics Cashew butter and Georgia Grinders Cashew butter, but any will do.
  • These wings are not Whole30 compatible because the Spicy Cashew butter Dressing has some maple syrup in it, but you can use the recipe above to create your own!

Nutrition

Calories: 424kcalCarbohydrates: 7gProtein: 27gFat: 33gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 94mgSodium: 93mgPotassium: 323mgFiber: 0.5gVitamin A: 180IUVitamin C: 1mgCalcium: 25mgIron: 2mg
Tried this recipe?Mention @realfoodwithaltitude or tag #realfoodwithaltitude!

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Hey, I'm Hayley

A Colorado native, Board Certified Health Coach, and founder, recipe developer, and photographer behind Real Food With Altitude. Since 2020 Hayley has been developing recipes that are easy to make, healthy, and enjoyable for the whole family. Her recipes are inspired by her own health journey to heal her gut so they all consist of real food that is nourishing and delicious.

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