Buffalo Cauliflower
A two ingredient appetizer or side dish
Ingredients
- 1 head Cauliflower
- 1 cup Buffalo Sauce I like Nobel Made
Instructions
- Preheat the oven to 400°F.
- To get the cauliflower into bite-sized florets, either cut the cauliflower using a knife, or you can leave the plastic on, bang the head of cauliflower stem side down on the counter and rotating a quarter turn until it falls apart in the plastic.
- Put the florets into a large bowl and pour the buffalo sauce in. Mix until the cauliflower is coated thoroughly.
- Dump the cauliflower onto a sheet pan and place in the oven for 25 minutes or until fork tender.
- Serve with ranch dressing or your favorite dip and enjoy!
Notes
- I used to hate chopping cauliflower because it makes a mess! Now I leave it in the plastic, and bang it on the counter a few times stem side down. It breaks apart the stem from the florets and doesn't even make a mess!
- Feel free to use your favorite buffalo sauce.
- I serve this with my Dairy-free Ranch Dressing.
Nutrition
Calories: 36kcalCarbohydrates: 7gProtein: 3gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.1gSodium: 1883mgPotassium: 430mgFiber: 3gSugar: 3gVitamin C: 69mgCalcium: 32mgIron: 1mg
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