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Cauliflower beat hummus with celery in a white bowl

Cauliflower Beet Hummus

Hayley Lucero
Delicious dip made from veggies!
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Prep Time 10 minutes
Cook Time 30 minutes
Course Snack
Cuisine American
Servings 6 servings

Ingredients
  

  • 3 Small beets
  • 1 Head cauliflower
  • 2 cloves Garlic
  • ¼ cup Tahini I like Artisana
  • 1 Lemon juiced
  • 1 ½ cup Water
  • ½ cup Olive oil
  • Salt and pepper

Instructions
 

  • Wash and cut off stems of beets. Place in Instant Pot for 20 minutes with 1 cup water and cook on high pressure for 20 minutes. Then let sit for 10 minutes before releasing the valve.
  • Wash and chop cauliflower into medium florets. combing with 1 tablespoon olive oil + salt and pepper. Air fry on 375 degrees for about 20 minutes.
  • Once beets are cauliflower is finished, let cool until you can touch with your hands. Add these plus the rest of the ingredients to the blender. Blend until smooth adding more water as needed, however, be sure not to add too much (just enough to get it mixing) as you still want hummus consistency.
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