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+ servings
butternut squash pasta sauce on a grey plate

Dairy Free Butternut Squash Pasta Sauce

Hayley Lucero
A velvety and rich sauce made from roasted butternut squash, blended with aromatic spices and cashew butter, creating a creamy and comforting topping for your favorite pasta dishes.
5 from 2 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Main Course
Cuisine American
Servings 4 people
Calories 324 kcal

Ingredients
  

  • 8 oz Gluten-free pasta I like Banza best
  • 1 tablespoon Olive oil
  • 1 cup Butternut Squash Frozen
  • ¾ cup Yellow Onion Diced
  • 2 tablespoon Cashew Butter
  • 1 tablespoon Garlic Minced
  • 1 cup Chicken Bone Broth
  • 1 tablespoon Nutritional Yeast
  • 1.5 tablespoon Lemon Juice
  • 1 teaspoon Sage
  • 1 teaspoon Rosemary
  • 1 teaspoon Thyme
  • Salt and Pepper To taste

Instructions
 

  • Boil a pot of water and cook pasta according to the package.
  • Heat a pan to medium heat and add the olive oil. Then add butternut squash, yellow onion, and garlic to the pan and saute until the butternut squash is fork tender.
  • Add the butternut squash, onion, and garlic to a food processor. Then add chicken bone broth, nutritional yeast, cashew butter, sage, thyme, rosemary, lemon juice, salt and pepper to the food processor. Blend until smooth.
  • Add the sauce to the pasta in a large pot and combine until the pasta is coated evenly.
  • Serve and enjoy!

Nutrition

Calories: 324kcalCarbohydrates: 52gProtein: 11gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 58mgPotassium: 269mgFiber: 3gSugar: 2gVitamin A: 3746IUVitamin C: 13mgCalcium: 37mgIron: 2mg
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