Easy Roasted Delicata Squash
Learn how to create a flavorful and healthy side dish with roasted delicata squash. Easy to prepare and perfect for any meal.
Ingredients
- 1 Delicata Squash
- 1 tablespoon Olive Oil
- ½ teaspoon Garlic powder
- ½ teaspoon Parsley
- ½ teaspoon Sage
- Salt and Pepper to taste
Instructions
- Preheat the oven to 425°F degrees.
- Cut each end of the squash off (the stem end and the bottom). Cut the squash in half, length-wise. Scoop all the seeds out into the trash and slice them into ½-inch slices.
- Line a sheet pan with parchment paper and evenly space out the squash on the sheet pan. Be sure the squash slices are in a single layer. Coat the squash in olive oil and all the seasonings.
- Place the baking sheet in the oven and bake the squash for 15 minutes. After 15 minutes, flip all the squash to the other side. Bake for another 10-15 minutes. Or until the squash starts to brown.
- When the squash is finished take it out of the oven, serve it with your favorite meal, and enjoy!
Nutrition
Calories: 71kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 5mgPotassium: 402mgFiber: 2gSugar: 3gVitamin A: 1549IUVitamin C: 14mgCalcium: 34mgIron: 1mg
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