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southwest bbq chicken salad in a bowl with veggies and spicy bbq ranch dressing

Southwest Bbq Chicken Salad

Hayley Lucero
Southwest bbq chicken salad is a delicious summer salad that has bbq chicken and a spicy bbq ranch dressing. It is full of lots of colorful veggies and deliciously grilled chicken.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine American
Servings 4 people
Calories 691 kcal

Ingredients
  

  • 2 lbs Chicken breast
  • 1 tablespoon Classic BBQ Seasoning I like Nobel Made
  • 2 heads Romaine Lettuce washed and chopped
  • 1 Avocado thinly sliced
  • 1 Corn Cob
  • 1 cup Cherry tomatoes quartered
  • ½ Red Onion thinly Sliced
  • 1 Jalapeno thinly sliced
  • 4 Green Onions thinly sliced

Spicy Ranch Dressing

Instructions
 

  • Turn the grill on to medium heat.
  • Season your chicken breast with BBQ seasoning and place on the grill. Add the corn on the cob to the grill at the same time. Cook both for 8-10 minutes then flip and cook for another 8-10 minutes. When the chicken has reached 165°F it is finished and when the corn starts to get grill marks on both side it is finished.
  • While the chicken and corn are cooking wash and chop the romaine lettuce, tomatoes, red onion, avocado, jalapeno, and green onions.
  • Make the spicy ranch dressing by combining 1 cup of the dairy free ranch dressing, ⅓ cup buffalo sauce, and ⅓ cup bbq sauce in a mason jar on mixing until combined.
  • When the chicken is complete, pull it off the grill and slice it into ¼ inch slices. Pull the corn off and cut it off the cob, being very careful because it will be hot to the touch.
  • Assemble the salad into 4 equal sized salad. Top with the dressing and enjoy!

Nutrition

Calories: 691kcalCarbohydrates: 43gProtein: 47gFat: 40gSaturated Fat: 4gPolyunsaturated Fat: 18gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 131mgSodium: 3774mgPotassium: 2131mgFiber: 12gSugar: 7gVitamin A: 27814IUVitamin C: 35mgCalcium: 176mgIron: 5mg
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