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whole30 mississippi pot roast on a plate over mashed potatoes

Whole30 Mississippi Pot Roast

Hayley Lucero
A healthier version of the classic Mississippi pot roast. It has tender, fall apart meat with no added ingredients so you can feel confident in eating it.
5 from 1 vote
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Course Main Course
Cuisine American
Servings 6 people
Calories 461 kcal

Equipment

  • Slow Cooker I also use my Instant Pot

Ingredients
  

  • 3 lbs Chuck Roast
  • 1 cup Beef Broth
  • 1 tablespoon Coconut Aminos
  • Salt and Pepper to taste
  • 3 tablespoon Ranch Seasoning I use Primal Palate
  • 10 Pepperoncinis
  • 2 tablespoon Pepperoncini liquid
  • 1 tablespoon Ghee

Instructions
 

  • Place the chuck roast in the slow cooker. Add beef broth, coconut aminos and liquid from pepperoncini jar.
  • Salt and pepper the chuck roast thoroughly then add ranch seasoning to the roast. Add 10 pepperoncinis (or more) to the slow cooker and then add ghee to the top of the meat.
  • Close the slow cooker and turn on low heat for 8 hours.
  • After 8 hours the meat will very easily shred with a fork. I then serve it and spoon some sauce on top. Enjoy!

Nutrition

Calories: 461kcalCarbohydrates: 6gProtein: 44gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 2gCholesterol: 163mgSodium: 954mgPotassium: 817mgFiber: 1gSugar: 0.3gVitamin A: 86IUVitamin C: 14mgCalcium: 43mgIron: 5mg
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