Chef Salad
A delicious salad that keeps you full!
Ingredients
- 2 heads Romaine Lettuce You can also use 1 large head
- ½ Red Onion sliced
- ½ cup Cherry Tomatoes quartered
- ¼ cup Pepperoncinis sliced
- ¼ cup Black Olives sliced
- 4 Hard Boiled Eggs
- 4 slices Turkey meat I like Applegate
- 4 slices Ham I like Applegate
Dressing
- ½ cup Olive Oil
- ¼ cup Red Wine Vinegar
- 1 tablespoon Dijon Mustard
- 1 tablespoon Garlic Powder
- 1 tablespoon Italian Seasoning
Instructions
- Wash and chop the romaine lettuce.
- Combine salad ingredients into a bowl and toss.
- Combine salad dressing ingredients into a mason jar or a bowl and mix thoroughly.
- Dress the salad to your liking and combine into four bowls. Serve and Enjoy!
Notes
- Use any meat that you like! Like I mentioned I use Applegate, which can be found at almost any grocery store now.
- If you don't have the ingredients or time to make a dressing, buy one! I like Primal Kitchen Italian Vinaigrette.
- If you are making this for lunches, prep everything ahead of time to make your mornings or lunch time easier. All of these ingredients will last if you chop them at the beginning of the week.
Nutrition
Calories: 541kcalCarbohydrates: 16gProtein: 25gFat: 43gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 27gTrans Fat: 0.1gCholesterol: 229mgSodium: 743mgPotassium: 1117mgFiber: 8gSugar: 6gVitamin A: 27679IUVitamin C: 18mgCalcium: 169mgIron: 5mg
Tried this recipe?Mention @realfoodwithaltitude or tag #realfoodwithaltitude!
