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Harissa Marinaded chicken over veggies with tzatziki sauce

Harissa Marinated Chicken

Hayley Lucero
A spicy marinade for your chicken that is simple and delicious.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 354 kcal

Ingredients
  

  • 2 lbs Chicken Breast cubed
  • 2 tablespoon Harissa
  • ½ Lemon juiced
  • ¼ cup Olive Oil
  • ½ teaspoon Paprika
  • ½ teaspoon Cumin
  • ¼ teaspoon Oregano
  • Salt and Pepper to taste

Instructions
 

  • Add all the ingredients except the chicken into a bowl. Mix until combined to create the marinade.
  • Put the cubed chicken into a large ziplock bag and add the marinade. Refrigerate the chicken and let marinade for up to two hours.
  • Heat the grill or pan to medium heat depending on how you want to cook the chicken.
  • Add the chicken to the grill, being sure to use non-stick spray, and cook on each side for about 4 minutes. If you are using the pan, cook the chicken about 4 minutes each side. When the chicken reaches an internal temperature of 165°F it is finished.
  • Serve over your favorite veggies and rice or alongside your favorite side dish.

Notes

  • If you don't want it as spicy, decrease the amount of harissa and increase olive oil and lemon juice.
  • Serve this chicken on its own or over some veggies and rice.
  • This marinade would go great on chicken wings and thighs too!
  • In this bowl I use Cava Tzatziki, that I found at Whole Foods. Like I mentioned Tzatziki can be a really nice balance for the spice.

Nutrition

Calories: 354kcalCarbohydrates: 10gProtein: 40gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 116mgSodium: 2438mgPotassium: 875mgFiber: 1gSugar: 3gVitamin A: 203IUVitamin C: 8mgCalcium: 35mgIron: 1mg
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