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Real Food With Altitude » Recipes

Soup

Soup isn't just for cold days—these flavorful, nourishing recipes are perfect year-round! Whether you're craving a light, refreshing broth or a hearty, comforting bowl, you'll find soups that satisfy in every season. My go-to's are Spicy Ramen and  Paleo Minestrone.

  • Gluten-free lasagna soup in a grey bowl
    Gluten-free Lasagna Soup
  • Dairy-free Tomato Basil Soup in two blue bowls
    Creamy Dairy-Free Tomato Basil Soup
  • Pumpkin Curry Soup in a bowl with bread on the side
    Pumpkin Curry Soup
  • Healthy Chicken Tortilla Soup in a blue bowl. Topped with crispy tortilla strips, avocado, sour cream and lime wedge.
    Healthy Tortilla Soup
  • Paleo Minestrone soup in two soup bowls.
    Paleo Minestrone Soup
  • Pizza soup in a white bowl
    Pizza Soup
  • Gluten free Ramen noodles in spicy curry broth with chop sticks and big soup spoon.
    Gluten-Free Spicy Ramen Soup
  • Paleo Pasta Fagioli Soup
  • Egg bites in a muffin tin, one broken open
    Egg Bites
  • Instant Pot Chicken Stew in two bowls
    Instant Pot Chicken Stew
  • Paleo sausage and kale soup in a blue bowl
    Paleo Sausage and Kale Soup
  • Chicken soup with carrots, celery, and potatoes in a bowl
    Chicken Soup
  • Sweet Potato Chili in a bowl with jalapenos on top
    Sweet Potato Chili
  • italian wedding soup in a bowl
    Italian Wedding Soup
  • instant pot pho in a bowl
    Instant Pot Pho
  • Chicken and Wild Rice Soup in a soup bowl next to a large pot
    Chicken and Wild Rice Soup
  • Instant Pot White Chicken Chili in a bowl topped with avocado slices and cilantro
    Instant Pot White Chicken Chili

Hey, I'm Hayley

A Colorado native, Board Certified Health Coach, and founder, recipe developer, and photographer behind Real Food With Altitude. Since 2020 Hayley has been developing recipes that are easy to make, healthy, and enjoyable for the whole family. Her recipes are inspired by her own health journey to heal her gut so they all consist of real food that is nourishing and delicious.

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Grab my Healthy Gut Grocery Lists


Fall Recipes

  • Healthy Almond Joys spilled over with some bites taken out of them.
    ​Healthy Almond Joys
  • gluten-free chicken tenders on a white plate with sauces on the side.
    Gluten-free Chicken Tenders
  • whipped feta with hot honey in a bowl with veggies and crackers on the side
    Whipped Feta With Hot Honey Dip
  • hummus board on a round wood platter with greek veggies on top.
    Hummus Board

Popular Categories

  • Whole30
  • Paleo
  • Dinner
  • Gluten-free

Popular Recipes

  • lemon harissa wings on a plate
    Lemon Harissa Chicken Wings
  • dairy free deviled eggs on a wood board
    Dairy Free Deviled Eggs
  • Healthy Hawaiian Chicken in a bowl with grilled pineapples, grilled red and yellow bell peppers
    Healthy Hawaiian Chicken
  • grain free taquitos with sour cream and guacamole drizzled on top
    Grain Free Taquitos

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Whole30 Recipes

  • Oven roasted green beans on a pan, up close.
    Oven Roasted Green Beans
  • Dairy-Free Alfredo Sauce on a large white serving plate.
    Dairy-free Alfredo Sauce
  • Dairy-free Tomato Basil Soup in two blue bowls
    Creamy Dairy-Free Tomato Basil Soup
  • Healthy Chicken Tortilla Soup in a blue bowl. Topped with crispy tortilla strips, avocado, sour cream and lime wedge.
    Healthy Tortilla Soup

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