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Real Food Recipes

Eating healthy doesn't have to be complicated; in fact, I want to show you that it is even easier than you think. All my recipes are made with real food, taste delicious, and are simple to make. Most of them are Gluten-free and Dairy-free, too!

Seasonal

Cold weather calls for lots of comfort food and hearty soups! Stay warm with some of my favorites like sweet potato chili and Instant Pot Chicken Stew.

  • Healthy Almond Joys spilled over with some bites taken out of them.
    Healthy Almond Joys
  • Roasted chicken breasts with sweet potatoes, Brussels sprouts, and caramelized onions on a baking sheet.
    Maple Dijon Chicken 
  • Oven roasted green beans on a pan, up close.
    Oven Roasted Green Beans
  • Pasta with pink and basil leaves on a white serving platter.
    Pasta With Pink Sauce
  • Creamy Chicken orzo on a large serving platter
    One-Pan Creamy Chicken Orzo
  • High Protein Blueberry Muffins on a wood board
    High Protein Blueberry Muffins
  • gluten-free chicken tenders on a white plate with sauces on the side.
    Gluten-free Chicken Tenders
  • Dairy-Free Alfredo Sauce on a large white serving plate.
    Dairy-free Alfredo Sauce

See more Winter Recipes →

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A guide to making easy changes in your diet that can lead to big impacts on your health

🔥Trending Recipes

These are some recipes that lots of people are loving right now, and I hope you do, too!

  • lemon harissa wings on a plate
    Lemon Harissa Chicken Wings
  • dairy free deviled eggs on a wood board
    Dairy Free Deviled Eggs
  • Healthy Hawaiian Chicken in a bowl with grilled pineapples, grilled red and yellow bell peppers
    Healthy Hawaiian Chicken
  • grain free taquitos with sour cream and guacamole drizzled on top
    Grain Free Taquitos

About Hayley, MS, NBC-HWC

Colorado native, Board Certified Health Coach, founder, recipe developer, and photographer behind Real Food With Altitude. Since 2020 Hayley has been developing recipes that are easy to make, healthy, and enjoyable for the whole family. Her recipes are inspired by her own health journey to heal her gut so they all consist of real foods that are nourishing and delicious.

Learn more about me →

Healthy Dinner Recipes

The start of the new year is a time when most of us are trying to get back to habits that make us feel good. These are some recipes that I love and make me feel my best all year long!

  • Shredded Salsa Chicken on a white plate with instant pot in background
    Shredded Salsa Chicken
  • whole30 mississippi pot roast on a plate over mashed potatoes
    Whole30 Mississippi Pot Roast
  • Veggie packed pasta sauce in a pan with mushrooms, red bell peppers and onions. Spatula on the side.
    Veggie Packed Pasta Sauce
  • whole30 chicken meatballs in a white bowl
    Asian-Inspired Whole30 Chicken Meatballs

See more Healthy Dinner Recipes →

Soup Recipes

Soup isn't just for cold days-these flavorful, nourishing recipes are perfect year-round! Whether you're craving a light, refreshing broth or a hearty, comforting bowl, you'll find soups that satisfy in every season.

Soup Recipes
  • Dairy-free Tomato Basil Soup in two blue bowls
    Creamy Dairy-Free Tomato Basil Soup
  • Healthy Chicken Tortilla Soup in a blue bowl. Topped with crispy tortilla strips, avocado, sour cream and lime wedge.
    Healthy Tortilla Soup
  • Gluten-free lasagna soup in a grey bowl
    Gluten-free Lasagna Soup
  • Instant Pot Chicken Stew in two bowls
    Instant Pot Chicken Stew

Whole30 Recipes

I have lots of easy recipes that will help keep your 30-day experiment exciting and delicious.

  • ground turkey bulgogi in a bowl with shredded carrots, snow peas, and cauliflower rice
    Ground Turkey Bulgogi-Inspired Bowl
  • buffalo chicken nuggets on a plate with ranch and buffalo sauce on the side
    Buffalo Chicken Nuggets
  • Harissa Marinaded chicken over veggies with tzatziki sauce
    Harissa Marinated Chicken
  • Teriyaki Chicken Burgers with onion, slice of pineapple over bib lettuce
    Teriyaki Chicken Burgers

See more Whole30 Recipes→

New Recipes

  • steakhouse wedge salad on a plate with salad toppings
    Steakhouse Wedge Salad
  • whipped feta with hot honey in a bowl with veggies and crackers on the side
    Whipped Feta With Hot Honey Dip
  • Oven roasted root veggies on a white serving plate
    Easy Oven Roasted Root Veggies Recipe
  • Apple Pecan Salad in a grey bowl.
    Apple Pecan Salad with Balsamic Vinaigrette

Hey, I'm Hayley

A Colorado native, Board Certified Health Coach, and founder, recipe developer, and photographer behind Real Food With Altitude. Since 2020 Hayley has been developing recipes that are easy to make, healthy, and enjoyable for the whole family. Her recipes are inspired by her own health journey to heal her gut so they all consist of real food that is nourishing and delicious.

Learn More

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Grab my Healthy Gut Grocery Lists


Fall Recipes

  • Healthy Apple Brown Sugar Syrup
  • gluten-free chicken meatballs on a white plate with buffalo bbq sauce
    Gluten-Free Chicken Meatballs With Buffalo BBQ Sauce
  • Fall Kale Salad in a grey bowl
    Fall Kale Salad
  • Sloppy joe mac and cheese in a white casserole dish with a scoop taken out
    Sloppy Joe Mac and Cheese

Popular Categories

  • Whole30
  • Paleo
  • Dinner
  • Gluten-free

Popular Recipes

  • lemon harissa wings on a plate
    Lemon Harissa Chicken Wings
  • dairy free deviled eggs on a wood board
    Dairy Free Deviled Eggs
  • Healthy Hawaiian Chicken in a bowl with grilled pineapples, grilled red and yellow bell peppers
    Healthy Hawaiian Chicken
  • grain free taquitos with sour cream and guacamole drizzled on top
    Grain Free Taquitos

Did you try a recipe?
Tag @realfoodwithaltitude and  #realfoodwithaltitude on social!

Whole30 Recipes

  • Paleo Chia seed pudding in a glass jar with strawberries and shredding almond on top
    Paleo Chia Seed Pudding
  • grapefruit and avocado salad in a grey bowl with grapefruit tahini dressing
    Grapefruit and Avocado Salad
  • Salmon Lettuce wraps on a plate with creamy sesame bottle next to it
    Sesame Salmon Lettuce Wraps
  • Paleo Cilantro Lime Chicken on a plate with slaw and limes
    Paleo Cilantro Lime Chicken

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