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Real Food Recipes

Eating healthy doesn't have to be complicated; in fact, I want to show you that it is even easier than you think. All my recipes are made with real food, taste delicious, and are simple to make. Most of them are Gluten-free and Dairy-free, too!

Seasonal

Cooler weather, my birthday, and football season all in fall... my absolute favorite season of the year! Indulge in soups, game day appetizers, and some of my favorite comfort foods like Chicken Marsala.

  • Apple Pecan Salad in a grey bowl.
    Apple Pecan Salad with Balsamic Vinaigrette
  • butternut squash pasta sauce on a grey plate
    Dairy Free Butternut Squash Pasta Sauce
  • Instant Pot Chicken Stew in two bowls
    Instant Pot Chicken Stew
  • Oven roasted root veggies on a white serving plate
    Easy Oven Roasted Root Veggies Recipe
  • dairy-free chicken marsala on a plate with roasted asparagus
    Dairy-free Chicken Marsala
  • Healthy Apple Brown Sugar Syrup
  • Fall Kale Salad in a grey bowl
    Fall Kale Salad
  • sweet potato energy balls on a pan with chocolate chips around them
    Gluten-free Sweet Potato Energy Balls

See more Fall Recipes →

⚡️Download The Lists!

A guide to making easy changes in your diet that can lead to big impacts on your health

🔥Trending Recipes

These are some recipes that lots of people are loving right now, and I hope you do, too!

  • lemon harissa wings on a plate
    Lemon Harissa Chicken Wings
  • dairy free deviled eggs on a wood board
    Dairy Free Deviled Eggs
  • Healthy Hawaiian Chicken in a bowl with grilled pineapples, grilled red and yellow bell peppers
    Healthy Hawaiian Chicken
  • grain free taquitos with sour cream and guacamole drizzled on top
    Grain Free Taquitos

About Hayley, MS, NBC-HWC

Colorado native, Board Certified Health Coach, founder, recipe developer, and photographer behind Real Food With Altitude. Since 2020 Hayley has been developing recipes that are easy to make, healthy, and enjoyable for the whole family. Her recipes are inspired by her own health journey to heal her gut so they all consist of real foods that are nourishing and delicious.

Learn more about me →

Healthy Dinner Recipes

The start of the new year is a time when most of us are trying to get back to habits that make us feel good. These are some recipes that I love and make me feel my best all year long!

  • Shredded Salsa Chicken on a white plate with instant pot in background
    Shredded Salsa Chicken
  • whole30 mississippi pot roast on a plate over mashed potatoes
    Whole30 Mississippi Pot Roast
  • Veggie packed pasta sauce in a pan with mushrooms, red bell peppers and onions. Spatula on the side.
    Veggie Packed Pasta Sauce
  • whole30 chicken meatballs in a white bowl
    Asian-Inspired Whole30 Chicken Meatballs

See more Healthy Dinner Recipes →

Salad Recipes

Say goodbye to boring salads with these vibrant, flavor-packed recipes that prove healthy eating can be exciting and satisfying. 

Salad Recipes
  • steakhouse wedge salad on a plate with salad toppings
    Steakhouse Wedge Salad
  • Gluten-free Greek Pasta Salad is an easy side dish that is always a hit. Crispy cucumbers, juicy tomatoes, briny olives, red onions, and perfectly cooked pasta all topped with a delicious, homemade Greek salad dressing made with bone broth.
    Gluten-free Greek Pasta Salad
  • grapefruit and avocado salad in a grey bowl with grapefruit tahini dressing
    Grapefruit and Avocado Salad
  • Watermelon salad with cucumber, arugula, onions, and feta in a bowl
    Watermelon Salad with Lime Dressing

Whole30 Recipes

I have lots of easy recipes that will help keep your 30-day experiment exciting and delicious.

  • ground turkey bulgogi in a bowl with shredded carrots, snow peas, and cauliflower rice
    Ground Turkey Bulgogi-Inspired Bowl
  • buffalo chicken nuggets on a plate with ranch and buffalo sauce on the side
    Buffalo Chicken Nuggets
  • Harissa Marinaded chicken over veggies with tzatziki sauce
    Harissa Marinated Chicken
  • Teriyaki Chicken Burgers with onion, slice of pineapple over bib lettuce
    Teriyaki Chicken Burgers

See more Whole30 Recipes→

New Recipes

  • Healthy Almond Joys spilled over with some bites taken out of them.
    Healthy Almond Joys
  • Roasted chicken breasts with sweet potatoes, Brussels sprouts, and caramelized onions on a baking sheet.
    Maple Dijon Chicken 
  • Oven roasted green beans on a pan, up close.
    Oven Roasted Green Beans
  • Pasta with pink and basil leaves on a white serving platter.
    Pasta With Pink Sauce

Hey, I'm Hayley

A Colorado native, Board Certified Health Coach, and founder, recipe developer, and photographer behind Real Food With Altitude. Since 2020 Hayley has been developing recipes that are easy to make, healthy, and enjoyable for the whole family. Her recipes are inspired by her own health journey to heal her gut so they all consist of real food that is nourishing and delicious.

Learn More

Subscribe

Grab my Healthy Gut Grocery Lists


Fall Recipes

  • Creamy Chicken orzo on a large serving platter
    One-Pan Creamy Chicken Orzo
  • gluten-free chicken tenders on a white plate with sauces on the side.
    Gluten-free Chicken Tenders
  • Dairy-Free Alfredo Sauce on a large white serving plate.
    Dairy-free Alfredo Sauce
  • Dairy-free Tomato Basil Soup in two blue bowls
    Creamy Dairy-Free Tomato Basil Soup

Popular Categories

  • Whole30
  • Paleo
  • Dinner
  • Gluten-free

Popular Recipes

  • lemon harissa wings on a plate
    Lemon Harissa Chicken Wings
  • dairy free deviled eggs on a wood board
    Dairy Free Deviled Eggs
  • Healthy Hawaiian Chicken in a bowl with grilled pineapples, grilled red and yellow bell peppers
    Healthy Hawaiian Chicken
  • grain free taquitos with sour cream and guacamole drizzled on top
    Grain Free Taquitos

Did you try a recipe?
Tag @realfoodwithaltitude and  #realfoodwithaltitude on social!

Whole30 Recipes

  • Healthy Chicken Tortilla Soup in a blue bowl. Topped with crispy tortilla strips, avocado, sour cream and lime wedge.
    Healthy Tortilla Soup
  • Paleo Chia seed pudding in a glass jar with strawberries and shredding almond on top
    Paleo Chia Seed Pudding
  • gluten-free chicken meatballs on a white plate with buffalo bbq sauce
    Gluten-Free Chicken Meatballs With Buffalo BBQ Sauce
  • Salmon Lettuce wraps on a plate with creamy sesame bottle next to it
    Sesame Salmon Lettuce Wraps

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